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Patient Resources

Education Center

We've compiled some articles and other resources to help you understand the importance and benefits of healthly sleep habits.

May 20th, 2025

If your doctor has recommended a sleep study, you might be feeling a mix of curiosity and anxiety. Questions like “Will I be able to fall asleep?” or “What will they be monitoring?” are completely normal. The good news? Sleep studies are safe, painless, and incredibly helpful in diagnosing a variety of sleep disorders.

Patient and provider during a consultation
20 May 2025

Most of us know that sleep is important - but few realize just how critical it is to our overall health. Whether you're tossing and turning at night, waking up exhausted, or struggling with loud snoring, poor sleep doesn’t just make you feel groggy the next day. Over time, it can impact everything from your immune system and memory to your heart health and emotional well-being.

A tired lady
20 May 2025

Getting a good night’s sleep isn’t just a luxury - it’s essential for your physical health, mental well-being, and overall quality of life. But for many people, sleep is anything but restful. Trouble falling asleep, waking up repeatedly, or feeling tired no matter how much you sleep could be signs of a deeper issue.

Young Man Snoring
14 May 2025

Snoring is more than just a nighttime nuisance—it can be a symptom of disrupted sleep and even serious health conditions. At Focus Sleep Centers, we regularly help patients understand what causes snoring and how to find lasting relief.


What Insurances Do You Accept?

Aetna Medicare Advantage Plan
Allied Benefits
Germantown Office Only
BlueCross BlueShield
BlueCross BlueShield Medicare Advantage Plan
Medicare Advantage Plan
Preferred Provider Organization (PPO)
Open Access Plus (OAP)
GEHA
Humana
Humana Medicare
Medicare
Humana Medicare Advantage Plan
Medicare Advantage Plan
MedBen
Medicare
Tricare
United Healthcare Medicare Advantage Plan
Medicare Advantage Plan
UMR
Wellpoint (formerly Amerigroup Community Care)
In-Network Germantown Office Only

Frequently Asked Questions

About Sleep Studies

What is a sleep study?

A sleep study, also called a polysomnogram, is a test that records your brain waves, heart rate, breathing patterns, oxygen levels, and movements while you sleep. It helps diagnose sleep disorders such as sleep apnea, insomnia, restless leg syndrome, and more.

Why would I need a sleep study?

Your doctor may recommend a sleep study if you have symptoms like loud snoring, excessive daytime sleepiness, difficulty falling or staying asleep, or unexplained fatigue. The study helps identify underlying issues that may be affecting your sleep and health.

What types of sleep studies are available?

Focus Sleep Centers offers both in-lab overnight sleep studies and at-home sleep tests, depending on your symptoms and insurance coverage. Your provider will help determine which option is best for you.

Is the sleep study safe?

Yes, sleep studies are non-invasive and very safe. Our labs are AASM-accredited and staffed by board-certified professionals who follow strict safety and hygiene protocols.

Will my insurance cover the sleep study?

Most insurance plans, including Medicare, cover sleep studies if they are medically necessary. Our team will verify your benefits and get any required authorizations before scheduling.

What should I expect during an overnight sleep study?

You’ll sleep in a private, comfortable room at one of our accredited locations. Technicians will attach sensors to monitor your sleep, but the setup is non-invasive and designed to minimize discomfort. You'll be observed overnight by trained staff.

What is a home sleep test like?

A home sleep test involves using a portable device that you wear while sleeping in your own bed. It's simple to use and records data on your breathing and oxygen levels. Instructions and support are provided to ensure accurate results.

How should I prepare for a sleep study?
  • Avoid caffeine and alcohol on the day of the test.
  • Bring comfortable sleepwear, toiletries, and any medications you normally take at night.
  • Try to stick to your regular sleep routine as much as possible.
  • Avoid lotions and creams.
How long does it take to get results?

Focus Sleep Centers provides a quick turnaround—typically within a few business days. Your referring physician will receive a detailed report and discuss the results and next steps with you.

What happens after the study?

Once your results are reviewed, your doctor will discuss treatment options if a sleep disorder is diagnosed. This could include CPAP therapy, lifestyle changes, or a referral for specialized treatment.

About Supplies

What is DME and why do I need it?

DME stands for Durable Medical Equipment. In sleep medicine, this typically refers to devices like CPAP machines, masks, tubing, and humidifiers used to treat conditions like obstructive sleep apnea.

Are my supplies covered by insurance?

Most insurance plans, including Medicare, cover CPAP machines and related supplies if they’re medically necessary. This is something your DME supplier can help you figure out!

How often will I receive new supplies?

It depends on your insurance provider, but typically every 90 days.

Can I choose my mask type or CPAP machine?

Yes, in many cases you can choose from several options. Our team will help fit you with the right mask style (nasal, full face, or nasal pillows) and equipment that matches your needs and comfort.

How do I get a CPAP machine or other sleep equipment?
Once your sleep study confirms the need for treatment, our team will work with your doctor and your insurance provider to coordinate the order. We’ll guide you through the process and ensure you receive the correct equipment.
How long does it take to get my equipment?

After insurance authorization, most patients receive their equipment within a few days to a week. Focus Sleep Centers works with trusted DME providers to ensure timely delivery and setup.

How do I order replacement supplies?

You can contact our office or the DME provider directly. Some providers offer automatic resupply programs to help you stay on schedule.

How often should I replace CPAP supplies?

Supplies need regular replacement to ensure proper hygiene and functionality. General guidelines are:

  • Mask: every three months

  • Tubing: every three months

  • Filters: every one to two months

  • Headgear/chin straps: every six months

  • Water chamber: every six months

Do I need a new prescription for resupplies?

Usually, your original prescription is valid for ongoing supplies, but certain insurance plans may require periodic renewal or documentation of continued use.

What if I stop using my CPAP machine?

It’s important to use your CPAP regularly to get the full benefit. If you’re having problems, contact our Southaven or Germantown offices.

If you stop using it entirely, insurance may stop covering the equipment, and untreated sleep apnea can lead to serious health issues.

Helpful Links

The National Sleep Foundation

National Sleep Foundation is an independent nonprofit, dedicated to improving health and well-being by advancing sleep health.

AASM Sleep Education

The AASM's Sleep Education site will give you more information regarding sleep disorders; forming healthly sleep habits; and provide you with updates in the world of sleep medicine.

The National Center on Sleep Disorders Research

The NCSDR is a federal center in the National Heart, Lung, and Blood Institute, National Institutes of Health supporting research and education related to sleep disorders and the promotion of sleep health.

Wondering if you're at risk for sleep apnea? A few simple questions can help you find out!